News and health advice

Health 10 July 2026 Physiotherapy: Restoring Movement and Function Physiotherapy helps people of all ages regain strength, improve mobility, reduce pain, and prevent future injuries. Our... Health 1 July 2026 Workplace and Ergonomic Injuries: How Physiotherapy Can Help You Work Pain-Free Is Your Job Causing You Pain? Do you experience neck stiffness after a long day at your desk? Does your lower back ache... Health 14 March 2026 Persistent Back Pain? It May Be Time to See A Specialist Still Living With Back Pain? It May Be Time to See a Specialist Back pain is one of the most common health complaints wo... Health 6 February 2026 High Blood Pressure and Diabetes in Ghana: What You Need to Know Did you know that 1 out of every 4 adults in Ghana is living with high blood pressure (hypertension)? Hypertension is of... Health 9 January 2026 How Lower Back Pain Is Diagnosed at FOCOS At FOCOS Orthopaedic Hospital, pain diagnosis begins with understanding your symptoms. Our specialists: review your medi... Health 12 December 2025 Your Mini Health Kit: Small Essentials, Big Impact Whether you’re commuting daily, traveling, attending events, or powering through a busy workweek, your health shouldn’t... Health 5 December 2025 Choosing Care That Puts You First Nobody: You: “I’ll rest in January”. Also you: travelling, dancing, standing all night on vibes. Health Screening: check... Health 21 November 2025 The Role FOCOS Hospital’s Pharmacy Team Plays in Addressing Antimicrobial Resistance Antimicrobial resistance (AMR) is a growing global concern, and hospitals play a critical role in slowing its progressio... Health 12 November 2025 Everyday Habits That Keep Infections Away For us at FOCOS, we believe that infection prevention starts with everyday habits. They say “an apple a day keeps the do... Health 9 October 2025 Regular Medical Checkups Most times, we put our health at the backseat until something goes wrong. Yet, one of the most powerful tools for mainta... Health 4 September 2025 Understanding the “Silent Killer” Diseases – Hypertension & Diabetes Are you aware 1 out of 4 adults in Ghana live with High Blood Pressure? Hypertension (High Blood Pressure) often called... Health 27 August 2025 Falls in the Elderly: Frequently Asked Questions Introduction The pain of seeing a relative fall is disheartening, especially when it happens under your watch. While not...